Lifestyle Business: Fitness

Aikido is a dynamic, effective and powerful martial art, the aim of which is to develop mind, body and spirit through training. More than a sport, or merely exercise, Aikido is a spiritual practice which emphasizes cooperation and resolution of conflict through non-violence.
Address: 
Upper Byrdcliffe Rd.
At the Byrdcliffe Barn
Woodstock, NY 12498
Phone: 
(845) 901-5908
Class with Angel Ortloff. Smartbells® uses revolutionary sculptured weights to increase flexibility, strength, & balance with gentle movement. Exercise for health and fun! $8 suggested donation. For more information, call:
Address: 
Reuner Cancer Support House
80 Mary’s Avenue
Kingston, NY 12401
Phone: 
(845) 339-2071 x100
Hours: 
Thursdays, 9:30-10:45am
w/ Annie LaBarge. Learn Long Form Yang Style Tai Chi. Tai Chi is a moving meditation and slow motion martial art. The practice increases cognition, strength, balance and flexibility. $8 suggested donation. For more information, please call:
Address: 
Gov. Clinton Apartments
1 Albany Ave.
Kingston, NY 12401
Phone: 
(845) 339-2071 x100
Hours: 
Every Monday, 10-11 am

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