The Hot Spot at Signature Fitness

The Hot Spot is a studio dedicated to the practice of Bikram Yoga – the original hot yoga. Bikram Yoga is a 90-minute class consisting of 26 postures (asanas) and 2 breathing exercises designed to work the entire body. The Hot Spot is the only place in the mid-Hudson Valley where you can get a real, authentic Bikram class, with an instructor trained and certified by Bikram himself. The studio is heated to 105° Fahrenheit, with 40% humidity, the ideal conditions to truly transform your body and change your life.
100 Stockade Drive
Kingston, NY 12401
(845) 750-2878